{"id":12,"date":"2023-07-22T13:20:44","date_gmt":"2023-07-22T13:20:44","guid":{"rendered":"https:\/\/ashtangayogabh.com.br\/?page_id=12"},"modified":"2023-09-14T21:00:07","modified_gmt":"2023-09-14T21:00:07","slug":"sobre-nos","status":"publish","type":"page","link":"https:\/\/ashtangayogabh.com.br\/en\/sobre-nos\/","title":{"rendered":"About US"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12\" class=\"elementor elementor-12\">\n\t\t\t\t<div class=\"elementor-element elementor-element-457166e e-con-full e-flex e-con e-parent\" data-id=\"457166e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8eec65d e-con-full e-flex e-con e-child\" data-id=\"8eec65d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85dc486 elementor-widget elementor-widget-image\" data-id=\"85dc486\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"879\" src=\"https:\/\/ashtangayogabh.com.br\/wp-content\/uploads\/2023\/08\/goura-shala-sobre-about-932x1024.jpg\" class=\"attachment-large size-large wp-image-292\" alt=\"\" srcset=\"https:\/\/ashtangayogabh.com.br\/wp-content\/uploads\/2023\/08\/goura-shala-sobre-about-932x1024.jpg 932w, https:\/\/ashtangayogabh.com.br\/wp-content\/uploads\/2023\/08\/goura-shala-sobre-about-273x300.jpg 273w, https:\/\/ashtangayogabh.com.br\/wp-content\/uploads\/2023\/08\/goura-shala-sobre-about-768x844.jpg 768w, https:\/\/ashtangayogabh.com.br\/wp-content\/uploads\/2023\/08\/goura-shala-sobre-about.jpg 1365w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-206cd3d e-con-full e-flex e-con e-child\" data-id=\"206cd3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2dcf01 elementor-widget elementor-widget-heading\" data-id=\"d2dcf01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O ESPA\u00c7O<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67422e0 elementor-widget elementor-widget-text-editor\" data-id=\"67422e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Goura Shala \u00e9 um est\u00fadio de Ashtanga Yoga situado num lugar acess\u00edvel e agrad\u00e1vel na regi\u00e3o central de Belo Horizonte.<\/p><p>Possui uma \u00f3tima estrutura e tem como principal objetivo oferecer aos alunos uma forma de bem estar integrado ao autoconhecimento atrav\u00e9s do Yoga.<\/p><p>Um espa\u00e7o especializado na pr\u00e1tica de Ashtanga Yoga abordada no estilo Mysore, como foi ensinado por S. K. Pattabhi Jois. As aulas s\u00e3o feitas em grupo, por\u00e9m o trato \u00e9 individual com cada aluno, respeitando sua capacidade e seu limite.<\/p><p>A s\u00e9rie de asanas (posturas) se desenvolve de acordo com a capacidade do praticante. Al\u00e9m das aulas de Ashtanga Yoga, temos hor\u00e1rios de medita\u00e7\u00e3o, workshops e outros programas relacionado a estudos de obras do Yoga, como Yoga-Sutra de Pata\u00f1jali e Bhagavad-Gita.<\/p><p>Tamb\u00e9m h\u00e1 o Goura Shop, uma loja especializada em todos os artigos e objetos que est\u00e3o relacionados a sa\u00fade e bem estar, yoga e alimenta\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GOURA SHALA Better known as Ashtanga Yoga BH is a space specializing in traditional practice as taught in India. With more than a decade dedicated to sincere and effective teaching, where more than two thousand students have already passed through the space having the opportunity to learn, develop and experience yoga in its deepest sense, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About US - Ashtanga Yoga BH<\/title>\n<meta name=\"description\" content=\"Goura Shala \u00e9 um est\u00fadio de Ashtanga Yoga situado num lugar acess\u00edvel e agrad\u00e1vel na regi\u00e3o central de Belo Horizonte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ashtangayogabh.com.br\/sobre-nos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:pb]Sobre N\u00f3s[:en]About US[:] - 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